I want to satisfy my girlfriend but I come before she can have an orgasm. What should I do?

For how long do you have intercourse before ejaculating? If it is within 3 to 6 minutes from the start of intercourse, then you do not have premature ejaculation (premature ejaculation). If it is significantly shorter in duration than that, then you may have premature ejaculation. Some home remedies you can try are encouraging distracting thoughts just before you reach orgasm, and gently squeezing the head of your penis before ejaculating in order to delay it. Also, consider spending more time in foreplay and if you're both comfortable with it, you can indulge in oral sex for sometime before penetration. Please ensure that you use appropriate protection.