This one is called the pause-squeeze technique, and as if often the case the name gives it away.

Anyway, let's just look at the steps involved:

  1. Start sexual activity as you do anyway
  2. Pause, when you feel you are close to ejaculation
  3. Your partner squeezes the end of the penis (where the glans meets the shaft. If you wish to have a quick look at the anatomy of the penis to understand what's where, then click here.)
  4. Carry on!

Using the pause-squeeze technique for a few times might help you with premature ejaculation in general.

If it causes any pain or discomfort, you can try a variation called the stop-start technique in which you take a break before resuming stimulation. This variation is called, obviously, the stop-start technique.

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