Training with weights increases testosterone levels and also builds muscles. It also improves stamina so exercise with weights is not bad for sex life. However anything shouldn’t be done excessively. In addition to weight training, work on pelvic exercises to improve your sex life.
Is too much exercise with weights bad for sex life?
No content on this site should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. The sole purpose of these articles is to provide information about health and wellness. This information is not intended for use in the diagnosis, treatment, cure, or prevention of any disease.
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