Erectile dysfunction can be reversed depending on the underlying condition that causes it. Here are some methods to reverse ED:
- Lifestyle Changes
Working on one's lifestyle can improve the underlying cause of dysfunction, such as diabetes and clogged arteries. Let a trained healthcare professional help the patient find out the underlying cause of the condition and recommend appropriate lifestyle changes. Doing relaxation exercises is a popular way to manage ED-related stress and control blood pressure. Physical activities can be used to improve blood flow. Sometimes losing weight, lowers blood pressure and improves cholesterol along with testosterone levels, thus mitigating erectile dysfunction. Patients are often advised changing the diet if erectile dysfunction is resulting from diabetes or cardiovascular disease.
Treat ED naturally.
- Pelvic Exercises
Men work their pelvic floor muscles when they urinate and ejaculate. Strengthening the pelvic floor muscles can significantly improve erectile dysfunction. It is best to refer to a medical practitioner who can guide you with pelvic floor physical therapy in an effective way.
- Individual and Couples Counselling
Erectile Dysfunction in the partner can negatively affect the relationship of a couple. While men can be reserved and abstain from talking about it, it is essential to acknowledge and discuss ED, to avoid depression or anxiety resulting from it. While individual counselling with a trained professional can aid in uncovering the cause of the problem and help the patient manage their stress and resolve issues, couple's counselling can help treat the underlying issues that may be a reason behind the dysfunction. Couples' therapy prompts partners to talk about their feelings and find constructive ways to deal with the problem.
- Herbal Remedies and Alternative Medication
Renowned alternative and complementary therapies, such as acupuncture, and herbal supplements that contain elements like ginseng can help cure Erectile Dysfunction. Various natural preparations like maritime pine extract, Pinus pinaster, and maca, Lepidium meyenii have shown significant improvements in patients affected by the dysfunction.
- Appropriate Medication
While some medicines are explicitly curated to cure erectile dysfunction in the male body by facilitating blood flow to the penis, sure others can worsen the condition. For example, a particular blood pressure medication is known to compromise blood flow to the penis, thus fueling dysfunction. If a patient suspects that their Erectile Dysfunction is associated with a medication, they should consult a doctor.
- Mechanical Devices
Mechanical devices like penis pumps are often used to draw blood into the penis and induce an erection in men who have erectile dysfunction. Such tools, along with mechanical rings, can even help men suffering from severe nerve damage by keeping blood flow in the penis.
- Medical Surgery
When all other reversal techniques fail, surgery can be used to correct erectile dysfunction. The surgical procedure to rectify erectile disorder involves implanting a device that enables immediate erections. Surgery is also recommended when a person suffers from malfunctioning due to anatomical cause.
While being affected by a condition like Erectile Dysfunction can be disrupting for self-esteem, the fact that it is treatable is welcome news for men suffering from it. Early intervention can increase the likelihood of reversing the condition. We hope that all the erectile dysfunction reversal techniques discussed in this article are useful for our readers.
Medically reviewed by Rishabh Verma, RP