There are behavioural treatments for premature ejaculation. Try focusing on distracting thoughts to delay orgasm. Practice it a few times and you will notice that you can go longer in bed. Another technique is pausing briefly to squeeze the head of the penis as you are about to have an orgasm.
I have premature ejaculation problem but I do not want to take medicines. What can I do?
No content on this site should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. The sole purpose of these articles is to provide information about health and wellness. This information is not intended for use in the diagnosis, treatment, cure, or prevention of any disease.
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