Many men end up judging their sex life with the length and strength of their penis. With age, the natural desire for sex might go down for men along with other problems, like an inability to achieve or maintain an erection, also known as erectile dysfunction or ED. This happens because, as one age, his testosterone levels go down. He might still be able to achieve an erection but would be requiring physical stimulation for the same. For women, once they reach menopause, many suffer from a dryer vagina and lower interest in sex due to low levels of estrogen. So does that mean its the end to your sex life? Well, absolutely not. You would be pleasantly surprised to know that many couples actually enjoy sex all the more as they age, with some simple changes in their sex lives and that too without intercourse. Intercourse is a part of sex, but not sex in itself. So if both of you feel that you want to go ahead and enjoy some great sex without intercourse, here are 5 ways in which you can enjoy the same:


1 Make foreplay the main play: For a man, nothing gives him more sexual pleasure than to see his partner sexually satisfied, and for women, foreplay is ‘the entire point of sex’! Foreplay includes all sensual activities that you undergo before intercourse, like spooning each other, passionate kissing, stimulating each other’s genitals, and so on. Massaging each other with an arousing oil followed by a nice warm bubble bath can be in many ways more gratifying than penetration in itself.


2 Oral sex: Don’t underestimate oral sex, as for many elderly couples, oral sex may be more satisfying than penetrative sex. This is because most men do get an orgasm even with a partially erect penis with external oral stimulation. Also, when it comes to women, only 25% of women do get orgasm with plain intercourse, so 75% of women still get orgasm only with a stimulus to their clitoris, leaving you plenty of chances to play oral and win the game!


3 Try sex toys: It’s been ages since you have played with toys, so why not give them a re-entry in your sex lives? Sex toys can do wonders for an elderly couple, not only adding that naughtiness and eroticism into their sex lives but also helping them have an orgasm and enjoy sex without the actual discomfort or stress of penetration. For women, a lubricating vibrator works wonders, while for men, penis sleeves are most recommended. You can help each other use the same or insert it, thereby adding to your sexual pleasures in ways never known before.

4 Frottage: Also known as dry humping, this is a great way to enjoy sex without actual penetration. You can touch, rub, arouse each other in a great way, leading to immense sexual gratification. This form of intercourse also ensures there are no chances of sexually transmitted diseases as well, so you can enjoy it for some intimate pleasure without having to worry about anything else.


5 Breast Nipples and Clitoris: A man loves to see his partner climax or attain sexual pleasure. Even although a woman might get old, breast and nipple stimuli are something which she would always love. This can be done with hands, orally, or with the help of toys. The same applies to the clitoris as well. The G-Spot located on the upper vaginal wall is highly sexually sensitive, and stimulating the same can give your partner immense sexual pleasure.


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