Men, you may want to skip the juicy burgers and the gallons of beers that you so passionately chug, and nibble on some juicy watermelon instead. This summer fruit has the same effect as Viagra, helping the blood vessels dilate and relax. Having been instrumental in treating erectile dysfunction (ED), this wonder fruit is touted as the natural Viagra.
Known as the Viagra-like effect fruit, it’s refreshing taste on our tongue offers equal delightful time in the sheets. Scientists have discovered that watermelon juice is an effective remedial therapy in treating mild to moderate ED in men. The amino acids found in the watermelon juice exhilarate or rejuvenate the blood flow to the penis without harming your body – a common fear attached with many over the top counter medicines.
Watermelon is found to have citrulline in its essence. It was previously believed that a lot of the usable citrulline is in the watermelon grind; however, now that the myth has been busted, the citrulline presence in the edible part of the popular summer fruit is a known fact.
Coming back to its natural Viagra status, the amino acid citrulline is used for its conversion to amino acid arginine, which is a precursor for nitric oxide – a crucial element in blood vessel dilation.
The prevalence of Viagra has worked like magic in the lives of men suffering from ED. No longer do they have to resign to the fact that they are unsatisfactory in bed, or suffer from the depression that comes with this medical issue.
But ED drugs do not work for all; they might be harmful to some men, especially those who are suffering from heart problems or chest pain.
For those men who do not have a very friendly rapport with ED drugs, watermelon is a safe and natural alternative to ED drugs. Researchers have also found that watermelon ingestion boosts the libido, so you have all the more reasons to dig your teeth into the red fruit. To combat the serious health concern of ED, one can try natural alternatives available to help you perform better in bed.
Work those muscles! Yes, it works like a charm, not only for the ladies but for your heart health too. Exercising regularly may help in losing those extra kilos as well, and we all know to look good and have confidence is the key ingredient of sexual magnetism. If you perform kegel exercise regularly, it may help in improving your thrust motion. The act is like holding your urine and then releasing it. It also betters your performance in bed by making your lower body strong enough.
Acupuncture in some researches and studies have indicated a positive impact on one’s sexual health too. And then, of course, there is watermelon juice waiting to be gulped down by you in the refrigerator.
If one follows these positive tips and tricks, they can enjoy their sex life once again, happy and stress-free.
