For misters, one of the first signs of ageing comes with their receding hairline or thinning hair. Sadly, with the lifestyles and hectic schedules, one has today — not to mention the poor diet, this starts happening much in advance. Once the men start balding, the entire process is downhill. Gummy vitamins contain a series of hair-boosting nutrients. This includes collagen-building vitamin C that helps to keep your hair healthy. It also has biotin, which promotes hair growth along with omega-3 fatty acids.
Often, genetics plays a significant role in hair loss. If your father and grandfathers suffered from early hair loss and greying, it is likely your fate is not going to be much different. And yes, no matter how much you hate that doughnut look — you probably think there’s no escaping it. And that’s why Gummy Vitamins might do the trick for you.
Like most of you out there, even I assumed that Gummy Vitamins were more of a marketing gimmick. You’ve probably heard and seen the Kardashians promote their own version of SugarBearHair Gummy Vitamins. In particular, there has been debate over how effective anti-baldness treatments like Propecia and Rogaine are.
However, Gummy Vitamins — if the right brand is chosen, might do the trick for you. If you are young, try doing the hair bleaching or colouring test. Usually, breakage and thinning is pretty common post a hair colouring treatment. However, results revealed otherwise. Gummy Vitamins actually prevent damage and help in thickening your hair.
It also helps to:
- Boost hair strength and improve natural collagen
- Adds to the thickness of the hair, which in turn gives the feel of more volume
- The hair starts to fight chemicals naturally — thus reducing the impact of harsh treatments
- It helps to fight male baldness patterns
Statistics show that by the age of 50, almost 85% of men tend to have thinning hair. However, taking a little precaution against early male pattern baldness might help you preserve your luscious locks. As mentioned above, biotin is imperative for hair growth. It is also linked to healthy nails and skin, and vitamin C helps to boost the immune system. The Gummy Vitamins for hair also give additional advantages like omega-3s can reduce the risk of coronary heart disease, fight memory loss, and even ward off depression. Combined with Vitamin C, they also help to increase muscle tone.
Do keep in mind though that you should always supplement Gummy Vitamins with a healthy diet. Yes, you cannot gorge on pizzas and burgers and keep expecting miraculous results. A simple, balanced diet always helps. Alongside this, if possible, do get more sleep and reduce stress. Well, since you know these Gummy Vitamins work, why not take a little effort too — after all that precious mane deserves it.
Medically reviewed by Rishabh Verma, RP