Ayurveda, the traditional medicinal system of India, has several herbs that offer a variety of health benefits. One of them is Shatavari, which is a natural remedy sourced from the roots of Asparagus racemosus and supports healing in a variety of women's health issues.

Why is Shatavari must-have Ayurvedic supplement for every woman?

Bring it on to your radar because Shatavari is a versatile supplement that is worth for the rest of her life. For any health problem, be it related to hormonal imbalance, menopause, menarche, conception, or any issue in between, women can find the perfect answer in Shatavari.

For centuries it helped women in dealing with issues like increasing libido, treat PMS, healthy production of breast milk, strengthen the immune system, and improve digestive health. Ayurveda lays special emphasis on tattva (elements), dosha (biological energies), and healthy sex life for women alike. Shatavari is a supreme supplement and a natural regulator for all women.

In spite of being a career woman, she may still identify more with the 'caretaker role' in the family. Its time, you show your support by introducing Shatavari for increased vigor and better health.

The queen of herbs

Apart from several other health benefits, the major one is its aphrodisiac properties. Shatavari means 'the plant with one hundred roots.' Exaggerated it may sound; however, the ancient Ayurveda text claims that the woman who consumes it regularly is capable of supporting 1000 husbands. A decent and logical derivation of it suggests that it is the best rejuvenating supplement for women. Let her transition through the natural phases of life be graceful and healthy.

Bitter and sweet at the same time, it has a cooling effect on the system and offers a nourishing effect. In Ayurveda, it is called Rasayana, meaning rejuvenating for the reproduction system, especially for women.

As a natural aphrodisiac for women, it balances all the symptoms of sexual health for women. By increasing the blood flow to the genital area, it enhances sexual sensation, vaginal lubrication, and sensitivity. The hormone balancing effect of Shatavari is helpful during menopause when women tend to lose their sexual libido.

A woman's sexual health is essential for her emotional and physical well being. While improving sleep quality, it also reduces stress. However, a healthy and interesting sex life won't happen magically. A little bit of care, love, support, and a supplement like Shatavari can do the trick. When needed, you also need to assume the role of a caretaker for her.