For the 24-30 age group, the adolescent phase of your body is over and old age is yet to come. Onset of various infections, problems and conditions take place as your body ages. Hence, the first and foremost health tip is that of maintaining your immunity. The natural defense system of one's body that strengthen's its ability to ward off diseases. Ancient Ayurvedic science has made progress in leaps and bounds in the field of immunity. For example, Giloy, a popular ayurvedic herb has been cleared for medical testing in the wake of the COVID-19 crisis. Other herbs like Neem, Shilajit and Ashwagandha have proven scientifically beneficial in boosting immunity. For more information on their benefits, usage and dosage, please log onto this Misters Ayurvedic ingredient guide below the Ayurveda section on our website. Secondly, let's talk about sexual health. Even it's mention in some parts of a country like India, is considered taboo. While men have lesser restrictions in terms of choice, clothing and movement when compared with women, weakening health of a man is met with immense stigma and fear in contrast to their sexual counterparts. Now think of it this way, when the men's health scenario is so unfortunate, what of male sexual health? It's always brushed under the carpet. Statistics show that complains of erection related issues are becoming increasingly common between this age group. Other sexual dysfunctions like Premature Ejaculation are also rampant. Thus, enhancing testosterone, maintaining penile health, knowing how to please your partner, learning genital hygiene and having a fulfilling sex life is a must for all men. In order to get one step closer to this goal, go through our Blog section for reliable, expert advice. Lastly, health tips are not just about physical health but also regarding how you look and feel. Low levels of confidence and self-esteem are prevalent among numerous men. Male pattern baldness or Alopecia being a major contributing factor. The causation for an early loss of hair could include genetic predisposition to hair loss, stress, anxiety and habits such as excessive smoking or drinking. Even if you do lose hair, don't feel defeated by it. Along with hair styling techniques for men with thinning hair, a coherent set of pro-tips and home remedies to control hair loss and maintain hair health can also be found on the Misters Blog. Your path towards health and well-being should be wholesome and is in your hands.